There are 140 calories in one serve (1 Piece) of Kroger Boneless & Skinless Orange Roughy. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kroger Boneless & Skinless Orange Roughy:
Nutrition Facts
Amount Per Selected Weight
-
Calories
82
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
343 -
Sodium (mg)
71 -
Alcohol (g)
0 -
Cholesterol (mg)
62 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
17
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Food Details
A serve of Kroger Boneless & Skinless Orange Roughy is 1 Piece and weighs 170 grams. It contains 140 calories, 1.5g fat, 0g carbohydrates, and 29 grams of protein. Each 100g of Kroger Boneless & Skinless Orange Roughy has 71mg of sodium and 0 grams of sugars.
Kroger Boneless & Skinless Orange Roughy Ingredients
Orange Roughy.
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