There are 538 calories in 100 grams of Krause Gentle Corporation Kum & Go, Balance Blend Fruit & Nut Mix. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
538
-
Total Fat (g)
38 -
Saturated Fat (g)
6 -
Kilojoules
2251 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
31 -
Dietary Fiber (g)
0 -
Sugars (g)
19 -
Protein (g)
19
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Food Details
On a per 100g basis, there are 538 calories, 38g fat, 31g carbohydrates, and 19 grams of protein in Krause Gentle Corporation Kum & Go, Balance Blend Fruit & Nut Mix.
Sunflower seeds, raisin pumpkin seeds, cashews, almonds, vegetable oil (canola, sunflower, and/or soybean)
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