There are 190 calories in one serve (2 Waffles) of Krasdale Multi Grain Waffles. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Krasdale Multi Grain Waffles:
Nutrition Facts
Amount Per Selected Weight
-
Calories
271
-
Total Fat (g)
9 -
Saturated Fat (g)
1 -
Kilojoules
1134 -
Sodium (mg)
600 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
43 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
7
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Food Details
A serve of Krasdale Multi Grain Waffles is 2 Waffles and weighs 70 grams. It contains 190 calories, 6g fat, 30g carbohydrates, and 5 grams of protein. Each 100g of Krasdale Multi Grain Waffles has 600mg of sodium and 3 grams of sugars.
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