There are 60 calories in one serve (0.5 Cup) of Krasdale Kernel Corn, Whole. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Krasdale Kernel Corn, Whole:
Nutrition Facts
Amount Per Selected Weight
-
Calories
48
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
201 -
Sodium (mg)
160 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
2
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Food Details
A serve of Krasdale Kernel Corn, Whole is 0.5 Cup and weighs 125 grams. It contains 60 calories, 1g fat, 12g carbohydrates, and 2 grams of protein. Each 100g of Krasdale Kernel Corn, Whole has 160mg of sodium and 4 grams of sugars.
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