There are 50 calories in one serve (2 Oz) of Krakus Polish Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Krakus Polish Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
89
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
372 -
Sodium (mg)
1304 -
Alcohol (g)
0 -
Cholesterol (mg)
54 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
18
Food Search:
Food Details
A serve of Krakus Polish Ham is 2 Oz and weighs 56 grams. It contains 50 calories, 1g fat, 0g carbohydrates, and 10 grams of protein. Each 100g of Krakus Polish Ham has 1304mg of sodium and 0 grams of sugars.
Krakus Polish Ham Ingredients
Cured With Water, Salt, Glucose, Sodium Phosphate, Sodium Ascorbate, Sodium Nitrite. Glaze Ingredients Brown Sugar, Cane Sugar, Gelatin, Spices, Soybean Oil (0.5%), Cinnamon Oleoresin, Capsicum Oleoresin.
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thanks for choosing The Food Stalker to find out how many calories there are in Krakus Polish Ham. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.