There are 250 calories in one serve of Kraft Spirals Macaroni and Cheese Dinner, 5.5 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
357
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
1494 -
Sodium (mg)
771 -
Alcohol (g)
0 -
Cholesterol (mg)
7 -
Total Carbohydrate (g)
70 -
Dietary Fiber (g)
0 -
Sugars (g)
13 -
Protein (g)
13
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Food Details
One serve of Kraft Spirals Macaroni and Cheese Dinner, 5.5 oz is 2.50 oz (70 grams) and contains 250 calories, 1.5g fat, 49g carbohydrates, and 9 grams of protein.
Congratulations. You just picked up a box of deliciously gooey macaroni and cheese dinner. Chances are you’ll be serving it to your kids but at the same time helping yourself to a spoonful or two. Don’t worry, we understand. It’s the same classic cheesy taste you know and love from your own childhood.
Kraft Spirals Macaroni and Cheese Dinner, 5.5 oz Ingredients
Enriched Pasta (Wheat Flour, Durum Flour, Niacin, Ferrous Sulfate [Iron], Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Cheese Sauce Mix (Whey, Milkfat, Salt, Milk Protein Concentrate, Sodium Triphosphate, Contains Less than 2% of Tapioca Flour, Citric Acid, Lactic Acid, Sodium Phosphate, Calcium Phosphate, with Paprika, Turmeric, and Annatto Added for Color, Enzymes, Cheese Culture).
Other Info
Kraft Spirals Macaroni and Cheese Dinner, 5.5 oz has About 2 servings per pack. Suggested Prep: 6 cups water. 2 tbsp margarine or butter. 3 tbsp milk. Cooking Instructions: 1. Boil water in medium saucepan. Stir in macaroni; cook 6 to 8 min or until tender, stirring occasionally. 2. Drain. Do not rinse. Return to pan. 3. Add margarine or butter, milk and cheese sauce mix; mix well. To prepare with less fat: Prepare as directed, using 1 tbsp margarine or butter and 3 tbsp fat-free milk.
Contains: wheat, milk.
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