There are 35 calories in one serve of Kraft Shake 'N Bake Original Pork Seasoned Coating Mix, 5 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
389
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1628 -
Sodium (mg)
2222 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
78 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
11
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Food Details
One serve of Kraft Shake ‘N Bake Original Pork Seasoned Coating Mix, 5 oz is 0.13 packet (9 grams) and contains 35 calories, 0g fat, 7g carbohydrates, and 1 grams of protein.
2 pouches for 2 meals. Just shake ‘n bake
Kraft Shake ‘N Bake Original Pork Seasoned Coating Mix, 5 oz Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Salt, Canola Oil, Sugar, Contains less than 2% of Paprika, Dried Onions, Spice, Caramel Color, High Fructose Corn Syrup, Yeast.
Other Info
Kraft Shake ‘N Bake Original Pork Seasoned Coating Mix, 5 oz has About 16 servings per pack. Standard Prep! Heat oven to 400 degrees F. Moisten: 6 to 8 (1/2-inch thick) bone-in or boneless pork chops, 2-1/2 lb bone-in chicken pieces (about 6 pieces), or 2 lb boneless skinless chicken breast (6 to 8 breasts) with water. 1. Shake chops or chicken, 1 piece at a time, in shaker bag with 1 pkt coating mix. Discard bag and any remaining coating mix. 2. Bake on ungreased or foil-covered rimmed baking sheet until doner (minimum internal temperature of 145 degrees F for pork or 165 degrees F for chicken when tested with meat thermometer). Bone-in or boneless pork chops, boneless chicken; 20 min; Bone-in Chicken: 45 min. Let chops stand 3 min before serving. Do not cover or turn meat while baking.
Contains: wheat.
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