There are 45 calories in one serve (0.17 Pouch) of Kraft Shake 'n Bake, Crispy Southern Fried Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kraft Shake 'n Bake, Crispy Southern Fried Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
375
-
Total Fat (g)
8 -
Saturated Fat (g)
3 -
Kilojoules
1569 -
Sodium (mg)
3750 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
67 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
8
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Food Details
A serve of Kraft Shake ‘n Bake, Crispy Southern Fried Mix is 0.17 Pouch and weighs 12 grams. It contains 45 calories, 1g fat, 8g carbohydrates, and 1 grams of protein. Each 100g of Kraft Shake ‘n Bake, Crispy Southern Fried Mix has 3750mg of sodium and 0 grams of sugars.
Kraft Shake ‘n Bake, Crispy Southern Fried Mix Ingredients
Milk, Whey, Water, Milk Protein Concentrate, Milkfat, Sodium Citrate, Contains Less Than 2% Of Calcium Phosphate, Salt, Maltodextrin, Modified Food Starch, Lactic Acid, Sorbic Acid As A Preservative, Cheese Culture, Sodium Phosphate, Enzymes, Apocarotenal (Color)
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