There are 20 calories in one serve (2 Tbsp) of Kraft Cool Whip, Lite. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kraft Cool Whip, Lite:
Nutrition Facts
Amount Per Selected Weight
-
Calories
222
-
Total Fat (g)
11 -
Saturated Fat (g)
11 -
Kilojoules
929 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
33 -
Dietary Fiber (g)
0 -
Sugars (g)
11 -
Protein (g)
0
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Food Details
A serve of Kraft Cool Whip, Lite is 2 Tbsp and weighs 9 grams. It contains 20 calories, 1g fat, 3g carbohydrates, and 0 grams of protein. Each 100g of Kraft Cool Whip, Lite has 0mg of sodium and 11 grams of sugars.
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