There are 125 calories in 100 grams of Kowalski Sausage Co. Inc. Polish Brand Ham With Natural Juices. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
125
-
Total Fat (g)
5 -
Saturated Fat (g)
2 -
Kilojoules
523 -
Sodium (mg)
1214 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
16
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Food Details
On a per 100g basis, there are 125 calories, 5g fat, 2g carbohydrates, and 16 grams of protein in Kowalski Sausage Co. Inc. Polish Brand Ham With Natural Juices.
Ham, water, salt, dextrose, potassium lactate, sodium phosphate, sodium diacetate, sodium ascorbate, and sodium nitrite.
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