There are 170 calories in one serve (4 Ounces) of Kowalski Pierogi Kraut. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kowalski Pierogi Kraut:
Nutrition Facts
Amount Per Selected Weight
-
Calories
150
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
628 -
Sodium (mg)
292 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
26 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
4
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Food Details
A serve of Kowalski Pierogi Kraut is 4 Ounces and weighs 113 grams. It contains 170 calories, 3.5g fat, 29g carbohydrates, and 5 grams of protein. Each 100g of Kowalski Pierogi Kraut has 292mg of sodium and 2 grams of sugars.
Kowalski Pierogi Kraut Ingredients
Filling Cabbage, Flour (Bleached Wheat Flour, Malted Barley Flour, Potassium Bromate), Onion, Margarine (Liquid Soybean Oil, Water, Salt, Hydrogenated Soybean Oil And Or Cottonseed Oil, Vegetable Monoglycerides, Soy Lecithin, Potassium Sorbate And Citric Acid (Preservatives), Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added), Salt, Pepper. Dough Flour (Bleached Wheat Flour, Malted Barley Flour, Potassium Bromate), Water, Corn Oil, Salt, Egg Shade Color (Propylene Glycol, Turmeric And Annatto).
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