There are 130 calories in one serve (1 Flatbread) of Kontos Traditional White Thin Flatbread. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kontos Traditional White Thin Flatbread:
Nutrition Facts
Amount Per Selected Weight
-
Calories
271
-
Total Fat (g)
5 -
Saturated Fat (g)
2 -
Kilojoules
1134 -
Sodium (mg)
521 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
50 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
10
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Food Details
A serve of Kontos Traditional White Thin Flatbread is 1 Flatbread and weighs 48 grams. It contains 130 calories, 2.5g fat, 24g carbohydrates, and 5 grams of protein. Each 100g of Kontos Traditional White Thin Flatbread has 521mg of sodium and 6 grams of sugars.
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