There are 230 calories in one serve (1 Slice) of Kontos Onion Nan. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kontos Onion Nan:
Nutrition Facts
Amount Per Selected Weight
-
Calories
291
-
Total Fat (g)
6 -
Saturated Fat (g)
3 -
Kilojoules
1218 -
Sodium (mg)
418 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
49 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
10
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Food Details
A serve of Kontos Onion Nan is 1 Slice and weighs 79 grams. It contains 230 calories, 4.5g fat, 39g carbohydrates, and 8 grams of protein. Each 100g of Kontos Onion Nan has 418mg of sodium and 5 grams of sugars.
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