There are 300 calories in one serve (1 Loaf) of Kontos Flatbread. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kontos Flatbread:
Nutrition Facts
Amount Per Selected Weight
-
Calories
294
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
1230 -
Sodium (mg)
388 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
48 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
12
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Food Details
A serve of Kontos Flatbread is 1 Loaf and weighs 102 grams. It contains 300 calories, 6g fat, 49g carbohydrates, and 12 grams of protein. Each 100g of Kontos Flatbread has 388mg of sodium and 4 grams of sugars.
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