There are 170 calories in one serve (5 Pieces) of Kontos Dolmades. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kontos Dolmades:
Nutrition Facts
Amount Per Selected Weight
-
Calories
128
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
536 -
Sodium (mg)
368 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
16 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
2
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Food Details
A serve of Kontos Dolmades is 5 Pieces and weighs 133 grams. It contains 170 calories, 7g fat, 21g carbohydrates, and 3 grams of protein. Each 100g of Kontos Dolmades has 368mg of sodium and 2 grams of sugars.
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