There are 167 calories in one serve (0.33 Pack) of Kohinoor Indian Cottage Cheese with Spinach. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kohinoor Indian Cottage Cheese with Spinach:
Nutrition Facts
Amount Per Selected Weight
-
Calories
167
-
Total Fat (g)
11 -
Saturated Fat (g)
5 -
Kilojoules
699 -
Sodium (mg)
490 -
Alcohol (g)
0 -
Cholesterol (mg)
19 -
Total Carbohydrate (g)
12 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
5
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Food Details
A serve of Kohinoor Indian Cottage Cheese with Spinach is 0.33 Pack and weighs 100 grams. It contains 167 calories, 11g fat, 12g carbohydrates, and 5 grams of protein. Each 100g of Kohinoor Indian Cottage Cheese with Spinach has 490mg of sodium and 0 grams of sugars.
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