There are 200 calories in one serve (1 Roll) of Koffee Kup Bakery Seeded Kaiser Roll. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Koffee Kup Bakery Seeded Kaiser Roll:
Nutrition Facts
Amount Per Selected Weight
-
Calories
282
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
1180 -
Sodium (mg)
423 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
51 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
10
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Food Details
A serve of Koffee Kup Bakery Seeded Kaiser Roll is 1 Roll and weighs 71 grams. It contains 200 calories, 2.5g fat, 36g carbohydrates, and 7 grams of protein. Each 100g of Koffee Kup Bakery Seeded Kaiser Roll has 423mg of sodium and 3 grams of sugars.
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