There are 190 calories in one serve of Kodiak Cakes Power Cakes Cinnamon Oat Flapjack & Waffle Mix, 20 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
358
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1498 -
Sodium (mg)
717 -
Alcohol (g)
0 -
Cholesterol (mg)
19 -
Total Carbohydrate (g)
58 -
Dietary Fiber (g)
0 -
Sugars (g)
17 -
Protein (g)
26
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Food Details
One serve of Kodiak Cakes Power Cakes Cinnamon Oat Flapjack & Waffle Mix, 20 oz is 0.33 cup (53 grams) and contains 190 calories, 2g fat, 31g carbohydrates, and 14 grams of protein.
Get the most out of your breakfast with Kodiak Cakes protein-packed Cinnamon Oat Flapjack & Waffle Mix. Our Power Cakes mix is naturally crafted with 100% whole-grain wheat flour, organic whole rolled oats, high-quality protein, and real cinnamon for a hearty texture and sweet taste that is low in sugar and high in nutrition. Just add water or milk for a protein-packed breakfast in minutes. Fuel your day with Kodiak Cakes nourishment for today’s frontier.
Kodiak Cakes Power Cakes Cinnamon Oat Flapjack & Waffle Mix, 20 oz Ingredients
100% Whole Grain Wheat Flour, 100% Whole Grain Rolled Oats, Cane Sugar, Wheat Protein Isolate, Whey Protein Concentrate, Milk Protein Concentrate, Leavening (Monocalcium Phosphate, Baking Soda), Cinnamon, Buttermilk, Sea Salt.
Other Info
Kodiak Cakes Power Cakes Cinnamon Oat Flapjack & Waffle Mix, 20 oz has About 11 servings per pack. Bake: Flapjack and Waffle Instructions: Flapjacks: 1 cup Kodiak cakes mix; 3/4 cup water (for thicker flapjacks or waffles, simple add more mix or use less water). Stir until the batter is combined (do not overbeat). Pour 1/4 cup of batter onto a heated and greased pan or griddle. Cook on medium-high heat, or 375 degrees F, until bubbles form on the top. Flip and continue to cook until golden brown. Waffles: 1 cup Kodiak cakes mix; 3/4 cup water (for thicker flapjacks or waffles, simply add more mix or use less water); 1 tbsp oil. Prepare just like the flapjacks and add 1 tbsp of oil. Pour the batter into a heated and greased waffle iron and cook according to your waffle iron’s cooking instructions. Power-up with three hearty protein options! 14 g just add water; 16 g replace water with milk; 18 g replace water with milk & add an egg. For optimal freshness, store in a cool, dry place.
Contains milk and wheat. Due to processing on shared equipment, contains trace amounts of egg, soy, and tree nuts.
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