Calories in Kodiak Cakes Flapjack, Buttermilk & Maple

Calories in Kodiak Cakes Flapjack, Buttermilk & Maple

There are 250 calories in one serve (61.00 g ) of Kodiak Cakes Flapjack, Buttermilk & Maple. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Kodiak Cakes Flapjack, Buttermilk & Maple:


Nutrition Facts

Amount Per Selected Weight
  • Calories 410
  • Total Fat (g) 13
  • Saturated Fat (g) 7
  • Kilojoules 1715
  • Sodium (mg) 8
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 61
  • Dietary Fiber (g) 0
  • Sugars (g) 25
  • Protein (g) 16




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Food Details

On a per 100 gram basis, there are 410 calories, 16g protein, 13g fat, and 61g carbohydrates in Kodiak Cakes Flapjack, Buttermilk & Maple.

10 g protein. Crafted with 100% whole grains. Non GMO ingredients. kodiakcakes.com. Instagram. Twitter. Facebook. YouTube. Pinterest. Kodiak Cakes started out of a red wagon. Learn our story, see our other products, and discover new topping and mix-in ideas at kodiakcakes.com.

Kodiak Cakes Flapjack, Buttermilk & Maple Ingredients

100% Whole Grain Wheat Flour, 100% Whole Grain Oat Flour, Maple Syrup, Palm Oil, Brown Sugar, Wheat Protein Isolate, Whey Protein Concentrate, Milk Protein Concentrate, Leavening (Monocalcium Phosphate, Baking Soda), Natural Flavor, Buttermilk, Sea Salt.

Food Notes

Directions: 1. Remove sealed lid. 2. For best results, add 1/4 cup cold water or use provided fill line (use milk for 2 g extra protein). 3. Stir until combined. 4. Microwave on high for 60 seconds. Add 10-15 seconds if wet spots are dime sized or larger. Directions developed with 1100-watt microwave ovens. Microwaves-vary. Adjust cooking time as needed. Caution! Cup and contents will be hot. Warm fresh minute flapjack. Add 1/4 cup water or milk or use provided fill line. Microwave 60 seconds.

Contains milk and wheat. Due to processing on shared equipment, contains trace amounts of egg, soy, and tree nuts.



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