There are 200 calories in one serve (0.5 Cup Dry Mix) of Kodiak Cakes Flapjack & Baking Mix, Rocky Mountain Oat. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kodiak Cakes Flapjack & Baking Mix, Rocky Mountain Oat:
Nutrition Facts
Amount Per Selected Weight
-
Calories
377
-
Total Fat (g)
7 -
Saturated Fat (g)
2 -
Kilojoules
1577 -
Sodium (mg)
745 -
Alcohol (g)
0 -
Cholesterol (mg)
47 -
Total Carbohydrate (g)
64 -
Dietary Fiber (g)
0 -
Sugars (g)
8 -
Protein (g)
13
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Food Details
A serve of Kodiak Cakes Flapjack & Baking Mix, Rocky Mountain Oat is 0.5 Cup Dry Mix and weighs 53 grams. It contains 200 calories, 3.5g fat, 34g carbohydrates, and 7 grams of protein. Each 100g of Kodiak Cakes Flapjack & Baking Mix, Rocky Mountain Oat has 745mg of sodium and 8 grams of sugars.
Kodiak Cakes Flapjack & Baking Mix, Rocky Mountain Oat Ingredients
Whole Grain Oat Flour, Tapioca Starch, Brown Sugar, Whole Eggs, Leavening (Monocalcium Phosphate, Sodium Bicarbonate), Sea Salt, Xanthan Gum.
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