There are 200 calories in one serve (0.5 Cup) of Kodiak Cakes Flapjack and Waffle Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kodiak Cakes Flapjack and Waffle Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
377
-
Total Fat (g)
8 -
Saturated Fat (g)
3 -
Kilojoules
1577 -
Sodium (mg)
679 -
Alcohol (g)
0 -
Cholesterol (mg)
9 -
Total Carbohydrate (g)
55 -
Dietary Fiber (g)
0 -
Sugars (g)
15 -
Protein (g)
26
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Food Details
A serve of Kodiak Cakes Flapjack and Waffle Mix is 0.5 Cup and weighs 53 grams. It contains 200 calories, 4g fat, 29g carbohydrates, and 14 grams of protein. Each 100g of Kodiak Cakes Flapjack and Waffle Mix has 679mg of sodium and 15 grams of sugars.
Kodiak Cakes Flapjack and Waffle Mix Ingredients
100% Whole Grain Wheat Flour, 100% Whole Grain Oat Flour, Peanut Flour, Organic Cane Sugar, Wheat Protein Isolate, Peanut Butter Drops (Sugar, Palm Kernel Oil, Peanut Flour, Nonfat Dry Milk Powder, Salt, Soy Lecithin), Whey Protein Concentrate, Milk Protein Concentrate, Buttermilk Powder, Leavening (Monocalcium Phosphate, Sodium Bicarbonate), Sea Salt.
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