There are 190 calories in one serve (0.33 Cup) of Kodiak Cakes Flapjack and Waffle Mix, Cinnamon Oat. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kodiak Cakes Flapjack and Waffle Mix, Cinnamon Oat:
Nutrition Facts
Amount Per Selected Weight
-
Calories
358
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1498 -
Sodium (mg)
698 -
Alcohol (g)
0 -
Cholesterol (mg)
19 -
Total Carbohydrate (g)
58 -
Dietary Fiber (g)
0 -
Sugars (g)
17 -
Protein (g)
26
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Food Details
A serve of Kodiak Cakes Flapjack and Waffle Mix, Cinnamon Oat is 0.33 Cup and weighs 53 grams. It contains 190 calories, 1.5g fat, 31g carbohydrates, and 14 grams of protein. Each 100g of Kodiak Cakes Flapjack and Waffle Mix, Cinnamon Oat has 698mg of sodium and 17 grams of sugars.
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