There are 170 calories in one serve of Kodiak Cakes Carb Conscious Maple Almond Instant Oatmeal, 5 ct. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
395
-
Total Fat (g)
12 -
Saturated Fat (g)
1 -
Kilojoules
1653 -
Sodium (mg)
419 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
51 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
28
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Food Details
One serve of Kodiak Cakes Carb Conscious Maple Almond Instant Oatmeal, 5 ct is 1.00 each (43 grams) and contains 170 calories, 5g fat, 22g carbohydrates, and 12 grams of protein.
Kodiak Cakes Carb Conscious Maple Almond Instant Oatmeal
Kodiak Cakes Carb Conscious Maple Almond Instant Oatmeal, 5 ct Ingredients
100% Whole Grain Oats, Pea Protein Concentrate with Tapioca Starch, Milk Protein Concentrate, Almonds, Flaxseeds, Maple Syrup, Soluble Tapioca Fiber, Hemp Seeds, Whey Protein Isolate with Sunflower Lecithin, Sea Salt, Natural Flavor.
Other Info
Kodiak Cakes Carb Conscious Maple Almond Instant Oatmeal, 5 ct has 5 servings per pack. Microwave: Microwave Directions: 1. Tear packet open and add contents to a microwave-safe bowl. 2. Add 1/3 cup water (use milk for extra protein). 3. Stir until combined. 4. Based on desired texture, heat in microwave on high for 30-45 seconds (Directions developed with 1100-watt microwave ovens. Microwaves vary. Adjust cooking time as needed). Add 1/3 cup water or milk & stir well. Microwave for 30-45 seconds or steep for 2-3 minutes. Steeping Directions: 1. Empty contents into a bowl. 2. Add 1/3 cup hot water (use milk for extra protein). 3. Stir well, cover, and let stand for 2-3 minutes. Caution! Bowl and contents will be hot.
Contains almond and milk. Due to processing on shared equipment, contains trace amounts of egg, soy, tree nuts, and wheat.
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