There are 90 calories in one serve (1 Container) of Knudsen Cottage Cheese, Low Fat. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Knudsen Cottage Cheese, Low Fat:
Nutrition Facts
Amount Per Selected Weight
-
Calories
80
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
335 -
Sodium (mg)
310 -
Alcohol (g)
0 -
Cholesterol (mg)
13 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
9
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Food Details
A serve of Knudsen Cottage Cheese, Low Fat is 1 Container and weighs 113 grams. It contains 90 calories, 2.5g fat, 7g carbohydrates, and 10 grams of protein. Each 100g of Knudsen Cottage Cheese, Low Fat has 310mg of sodium and 4 grams of sugars.
Knudsen Cottage Cheese, Low Fat Ingredients
Cultured Pasteurized Grade A Skim Milk, Milk And Cream, Whey, Contains Less Than 2% Of Modified Food Starch, Salt, Calcium Phosphate, Xanthan Gum, Guar Gum, Natural Flavor, Vitamin A Palmitate, Vitamin D3.
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