There are 91 calories in 100 grams of Knudsen Cottage Cheese Doubles, Blueberry. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
91
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
381 -
Sodium (mg)
268 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
11 -
Dietary Fiber (g)
0 -
Sugars (g)
9 -
Protein (g)
6
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Food Details
On a per 100g basis, there are 91 calories, 2g fat, 11g carbohydrates, and 6 grams of protein in Knudsen Cottage Cheese Doubles, Blueberry.
Lowfat cottage cheese (cultured pasteurized grade a skim milk, milk and cream, whey, contains less than 2% of modified food starch, salt, calcium phosphate, potassium sorbate to preserve freshness, xanthan gum, guar gum, natural flavor, vitamin a palmitat
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