There are 35 calories in one serve (1 Stick) of Know Know Better Breadsticks. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Know Know Better Breadsticks:
Nutrition Facts
Amount Per Selected Weight
-
Calories
219
-
Total Fat (g)
16 -
Saturated Fat (g)
0 -
Kilojoules
916 -
Sodium (mg)
200 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
25 -
Dietary Fiber (g)
0 -
Sugars (g)
13 -
Protein (g)
19
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Food Details
A serve of Know Know Better Breadsticks is 1 Stick and weighs 16 grams. It contains 35 calories, 2.5g fat, 4g carbohydrates, and 3 grams of protein. Each 100g of Know Know Better Breadsticks has 200mg of sodium and 13 grams of sugars.
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