There are 260 calories in one serve (0.5 Cup) of Knorr White Cheddar Broccoli Rice. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Knorr White Cheddar Broccoli Rice:
Nutrition Facts
Amount Per Selected Weight
-
Calories
382
-
Total Fat (g)
5 -
Saturated Fat (g)
2 -
Kilojoules
1598 -
Sodium (mg)
1118 -
Alcohol (g)
0 -
Cholesterol (mg)
15 -
Total Carbohydrate (g)
72 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
12
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Food Details
A serve of Knorr White Cheddar Broccoli Rice is 0.5 Cup and weighs 68 grams. It contains 260 calories, 3.5g fat, 49g carbohydrates, and 8 grams of protein. Each 100g of Knorr White Cheddar Broccoli Rice has 1118mg of sodium and 3 grams of sugars.
Knorr White Cheddar Broccoli Rice Ingredients
Long Grain Rice, Aged Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Broccoli, Whey, Salt, Cornstarch, Yeast Extract, Natural Flavor, Maltodextrin, Olive Oil, Potato Starch.
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