Calories in Knorr Rice Sides, Spanish Rice

There are 230 calories in one serve (0.5 cup dry mix (64 grams) ) of Knorr Rice Sides, Spanish Rice. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Knorr Rice Sides, Spanish Rice:

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 359

Total Fat (g) 2
Saturated Fat (g) 0
Kilojoules 1502
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 77
Dietary Fiber (g) 0
Sugars (g) 5
Protein (g) 9

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Food Details

On a per 100 gram basis, there are 359 calories, 9g protein, 2g fat, and 77g carbohydrates in Knorr Rice Sides, Spanish Rice.

Rice & pasta blend with bell peppers in a sweet tomato sauce. With other natural flavor. Per 1/2 Cup Dry Mix Serving: 230 calories; 0 g sat fat (0% DV); 620 mg sodium (27% DV); 3 g total sugars. See nutritional information for as prepared nutrition. Contains a bioengineered food ingredient. Question? Visit my learnaboutmyfood.com. Since 1838. Cooks in 7 minutes. Our Promise: No artificial flavors or preservatives; no added MSG except those naturally occurring glutamates. Our Promise: Helping you make flavorful & balanced meals your family will love. learnaboutmyfood.com. how2recycle.info. Scan code with your phone’s camera for recipes and more inspiration. Facebook: Like us (at) facebook/knorr. Questions or comments? Give our kitchen a call! 1-800-457-7082. SmartLabel app enabled.

Knorr Rice Sides, Spanish Rice Ingredients

Parboiled Long Grain Rice, Vermicelli (Wheat Flour, Durum Flour), Tomato Powder, Salt, Less Than 2% Of: Maltodextrin (Corn), Spices, Sugar, Potassium Salt, Olive Oil, Yeast Extract, Red Bell Peppers, Green Bell Peppers, Paprika (For Color), Disodium Guanylate, Disodium Inosinate, Garlic Powder, Citric Acid, Natural Flavors, Vitamins And Minerals: Ferric Orthophosphate (Iron), Riboflavin (Vitamin B2), Niacin, Thiamine Mononitrate (Vitamin B1), Ferrous Sulfate (Iron), Folic Acid.

Food Notes

Boil: Stovetop Directions: 1. In medium saucepan, bring 2 cups water, 1 tbsp. vegetable oil (optional) and contents of package to a boil. 2. Stir. Reduce heat and simmer covered 7 minutes or until rice is tender. 3. Let stand at least 2 minutes. Stir, serve & enjoy! Microwave: Microwave Directions: In 2-quart microwave-safe bowl, combine 2-1/4 cups water, 1 tbsp. vegetable oil (optional) and contents of package. Microwave uncovered at high about 12 minutes (Microwave ovens vary; adjust time as needed) or until rice is tender. Stir and serve.

Contains wheat. May contain milk and soy. May contain sulfites.

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