There are 230 calories in one serve of Knorr Rice Sides Chicken Flavor Broccoli Rice, 5.5 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
371
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1552 -
Sodium (mg)
1065 -
Alcohol (g)
0 -
Cholesterol (mg)
8 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
10
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Food Details
One serve of Knorr Rice Sides Chicken Flavor Broccoli Rice, 5.5 oz is 0.50 cup (62 grams) and contains 230 calories, 1.5g fat, 45g carbohydrates, and 6 grams of protein.
Treat your taste buds with Knorr Rice Sides Chicken Broccoli Rice. Our rice and pasta blend expertly combines broccoli florets with the creamy goodness of a chicken-flavored sauce. Our deliciously seasoned Rice Sides are great as part of a delicious main dish or as a standalone side dish. On top of tasting delicious, our Chicken Broccoli Rice is quick and easy to prepare. Knorr Rice Sides cook in just seven minutes on the stovetop or microwave. Knorr Rice Sides have no artificial flavors making it an excellent choice for creating a family-favorite meal.
Knorr Rice Sides Chicken Flavor Broccoli Rice, 5.5 oz Ingredients
INGREDIENTS: ENRICHED PARBOILED LONG GRAIN RICE [RICE, NIACIN, FERRIC ORTHOPHOSPHATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID], ENRICHED VERMICELLI [WHEAT AND DURUM FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], HYDROLYZED SOY PROTEIN, CORN STARCH, SALT, BROCCOLI*, CHICKEN FAT* (WITH ROSEMARY EXTRACT TO PROTECT QUALITY), CHICKEN POWDER, CARROTS*, SUGAR, ONION POWDER, POTASSIUM CHLORIDE, GARLIC POWDER, MALTODEXTRIN, PARSLEY*, AUTOLYZED YEAST EXTRACT, DISODIUM GUANYLATE, DISODIUM INOSINATE, NATURAL FLAVOR (MILK), CHICKEN BROTH*, POTATO STARCH, EXTRACT OF TURMERIC (FOR COLOR), WHEY, NONFAT MILK*. *DRIED MAY CONTAIN SULFITES MRP#:83276481
Other Info
Knorr Rice Sides Chicken Flavor Broccoli Rice, 5.5 oz has about 2.5 servings per pack. Top of stove directions: 1. In medium saucepan, bring 2 cups water, 1 tbsp margarine(optional) and contents of package to a boil. 2. Stir. Reduce heat and simmer covered 7 minutes or until rice is tender. 3. Let stand at least 2 minutes. Stir and serve. Microwave directions: In 2 quart microwave safe bowl, combine 2-1/4 cups water, 1 tbsp margarine(optional) and contents of package. Microwave uncovered at high about 12 minutes or until rice is tender, stirring once halfway through cook. Stir and serve.
May contain sulfites.
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