There are 240 calories in one serve of Knorr Rice Sides Cheddar Broccoli Rice, 5.7 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
364
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
1523 -
Sodium (mg)
864 -
Alcohol (g)
0 -
Cholesterol (mg)
8 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
9
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Food Details
One serve of Knorr Rice Sides Cheddar Broccoli Rice, 5.7 oz is 0.50 cup (66 grams) and contains 240 calories, 1.5g fat, 48g carbohydrates, and 6 grams of protein.
Treat your taste buds to Knorr Rice Sides Cheddar Broccoli (5.7 oz). Our rice and pasta blend expertly combines broccoli florets with the creamy goodness of cheddar cheese sauce; your family is sure to love the flavor of our Rice Sides Cheddar Broccoli. On top of tasting delicious, our Cheddar Broccoli rice side dish is quick and easy to prepare. Knorr rice side dishes cook in just seven minutes on the stovetop or in the microwave, and they’re perfect as the base for a delicious main dish or as a standalone rice side dish. Make Knorr Rice Sides the foundation of a crowd-pleasing dinner or an easy meal.
Knorr Rice Sides have no artificial flavors, making them an excellent choice for a family-favorite meal. Use these easy rice side dishes to create a mouth-watering main dish. Simply prepare Knorr Rice Sides and add your favorite meat and vegetables to make a dinner your family is sure to love. You can find great recipes from Knorr like our chef-inspired Beefy Broccoli & Cheddar Burritos – simply add ground beef, salsa, and cheddar cheese over flour tortillas.
Discover other quick and delicious dinner ideas at Knorr.com with hundreds of recipes to help you find dinner inspiration. Knorr also has other easy rice dishes such as Cajun Sides, Asian Sides, and more. We offer more than 40 varieties of rice and pasta sides, so you can be sure to find flavors your family will love. We believe that good food matters and everyday meals can be just as magical as special occasions. Knorr products owe their taste and flavors to the culinary skills and passion of our chefs. We source high-quality ingredients to create delicious side dishes, bouillons, sauces, gravies, soups and seasonings enjoyed by families everywhere.
– Knorr Rice Sides Cheddar Broccoli Rice is a rice and pasta blend side dish that enhances meals with amazing flavor
– Rice Sides Cheddar Broccoli deliciously combines broccoli florets with the creamy goodness of cheddar cheese sauce
– Knorr Cheddar Broccoli rice sides uses no artificial flavors
– Knorr Rice Sides are quick and easy to prepare — they cook in just 7 minutes
– You can easily prepare Knorr Rice Sides Cheddar Broccoli on the stove or in a microwave
– Use Cheddar Broccoli rice as an ingredient in a delicious easy meal recipe or as a side dish on its own
Knorr Rice Sides Cheddar Broccoli Rice, 5.7 oz Ingredients
INGREDIENTS: ENRICHED PARBOILED LONG GRAIN RICE [RICE, NIACIN, FERRIC ORTHOPHOSPHATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID], ENRICHED VERMICELLI [WHEAT AND DURUM FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WHEY, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), MALTODEXTRIN, SALT, BROCCOLI*, ONION*, CORN STARCH, POTASSIUM CHLORIDE, NATURAL FLAVOR (MILK), YEAST EXTRACT, BUTTER (CREAM, SALT), HIGH OLEIC SUNFLOWER OIL, BROCCOLI POWDER, PARSLEY*, LACTIC ACID, TORULA YEAST, ANNATTO EXTRACT (FOR COLOR), DISODIUM GUANYLATE, DISODIUM INOSINATE,CABBAGE POWDER, POTATO STARCH, SUGAR, CALCIUM LACTATE, NONFAT MILK*, ONION POWDER, SOY LECITHIN. *DRIED MAY CONTAIN SULFITES.
Other Info
Knorr Rice Sides Cheddar Broccoli Rice, 5.7 oz has about 2.5 servings per pack. Top-of-stove directions: Stir. Reduce heat and simmer COVERED 7 minute sor until rice is tender. Let stand about 2 minutes. Stir and serve. In medium saucepan, bring 2 cups water, 1 Tbsp.margarine (optional) and contents of package to a boil. (Try usingI Can’t Believe It’s Not Butter!® Spread or Shedd’s Spread Country Crock®.) In 2-quart microwave-safe bowl, combine 2-1/4 cups water, 1 Tbsp. margarine (optional) andcontents of package. Microwave uncovered at HIGH about 12 minutes* or until rice is tender. *Microwave ovens vary; adjust times as needed.
May contain sulfites.
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