There are 60 calories in one serve (2 tbsp (17 grams) ) of Knorr Recipe Mix, Leek. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Knorr Recipe Mix, Leek:
Nutrition Facts
Amount Per Selected Weight
-
Calories
353
-
Total Fat (g)
6 -
Saturated Fat (g)
0 -
Kilojoules
1477 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
71 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
6
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Food Details
On a per 100 gram basis, there are 353 calories, 6g protein, 6g fat, and 71g carbohydrates in Knorr Recipe Mix, Leek.
No artificial flavors. Per 2 Tbsp Dry Mix: 60 calories; 0 g sat fat (0% DV); 690 mg sodium (30% DV); less than 1 g total sugars. Our Promise: No added MSG. Except those naturally occurring glutamates. Contains a bioengineered food ingredient. Ready to eat in 12 minutes. Since 1838. Our Promise: Helping you make flavorful & balanced meals your family will love. Where will your recipe mix take you? learnaboutmyfood.com. how2recylce.info. Scan code with your phone’s camera for recipes and more inspiration. Like us (at) Facebook/knorr. SmartLabel app enabled. Question? Visit learnaboutmyfood.com. Questions or comments? Give our kitchen a call! 1-800-457-7082.
Knorr Recipe Mix, Leek Ingredients
Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Onion Powder, Potato Starch, Potatoes, Salt, Hydrolyzed Corn Protein, High Oleic Sunflower Oil, Leek, Whey Powder (Milk), Potassium Chloride, Guar Gum, Disodium Guanylate, Disodium Inosinate, Lactic Acid, Natural Flavors, Turmeric (For Color), Yeast Extract, Spice, Sulfiting Agents (To Protect Quality).
Food Notes
Boil: Soup Directions: Make 3 cups. 1. Combine 1-1/2 cups water and Knorr leek recipe mix in a medium saucepan. 2. Bring to a boil, stirring occasionally. 3. Reduce heat to low and simmer, about 5 minutes.
May contain soy.
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