There are 230 calories in one serve (0.67 Cup) of Knorr Pasta Sides, Cheesy Spinach Dip. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Knorr Pasta Sides, Cheesy Spinach Dip:
Nutrition Facts
Amount Per Selected Weight
-
Calories
365
-
Total Fat (g)
4 -
Saturated Fat (g)
2 -
Kilojoules
1527 -
Sodium (mg)
1079 -
Alcohol (g)
0 -
Cholesterol (mg)
8 -
Total Carbohydrate (g)
63 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
14
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Food Details
A serve of Knorr Pasta Sides, Cheesy Spinach Dip is 0.67 Cup and weighs 63 grams. It contains 230 calories, 2.5g fat, 40g carbohydrates, and 9 grams of protein. Each 100g of Knorr Pasta Sides, Cheesy Spinach Dip has 1079mg of sodium and 3 grams of sugars.
Knorr Pasta Sides, Cheesy Spinach Dip Ingredients
Enriched Macaroni Product Semolina And Durum Flour (Wheat), Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid , Parmesan, Romano And Asiago Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salt, Garlic Powder, Onion Powder, Spinach*, Whey, Roasted Garlic*, Corn Starch, Spices, Natural Flavor (Soy), High Oleic Sunflower Oil, Citric Acid, Sodium Citrate, Disodium Guanylate, Disodium Inosinate.
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