There are 240 calories in one serve of Knorr Pasta Sides Alfredo Broccoli Pasta Side Dish, 4.5 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
381
-
Total Fat (g)
6 -
Saturated Fat (g)
3 -
Kilojoules
1594 -
Sodium (mg)
1016 -
Alcohol (g)
0 -
Cholesterol (mg)
16 -
Total Carbohydrate (g)
68 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
13
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Food Details
One serve of Knorr Pasta Sides Alfredo Broccoli Pasta Side Dish, 4.5 oz is 0.67 cup (63 grams) and contains 240 calories, 3.5g fat, 43g carbohydrates, and 8 grams of protein.
Knorr Pasta Sides Alfredo Broccoli Pasta (4.5oz) is a pasta side dish that enhances meals with amazing flavor. Alfredo Broccoli Pasta Sides expertly combines Parmesan and Romano cheese-flavored sauce with broccoli florets. Quick and easy to prepare – Cooks in 7 minutes. No artificial flavors
Knorr Pasta Sides Alfredo Broccoli Pasta Side Dish, 4.5 oz Ingredients
Other Info
Knorr Pasta Sides Alfredo Broccoli Pasta Side Dish, 4.5 oz has about 2 (mix) servings per pack. Top-of-Stove Directions: 1. In medium saucepan, bring 1-1/2 cups water, 1/2 cup milk (For a lower-fat alternative, try using low-fat or skim milk) and 1 tbsp margarine (optional) to a boil. (Try using I Can’t Believe It’s Not Butter! Spread or Country Crock Spread.) 2. Stir in contents of package and return to a boil. Reduce heat and continue boiling gently for 7 minutes or until pasta is tender, stirring occasionally. 3. Let stand at least 2 minutes. Stir and serve. Microwave Directions: In 2-quart microwave-safe bowl, combine 1-1/2 cups water, 1/2 cup milk, 1 tbsp margarine (optional) and contents of package. Microwave uncovered at high about 8 minutes (Microwave ovens vary; adjust times as needed. Directions above developed in a 1200 watt microwave oven) or until pasta is tender, stirring one half way though cooking. Stir and serve.
May contain sulfites.
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