There are 220 calories in one serve of Knorr Italian Sides Pasta Side Dish Creamy Garlic Shells, 4.4 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
333
-
Total Fat (g)
3 -
Saturated Fat (g)
2 -
Kilojoules
1393 -
Sodium (mg)
803 -
Alcohol (g)
0 -
Cholesterol (mg)
8 -
Total Carbohydrate (g)
65 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
11
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Food Details
One serve of Knorr Italian Sides Pasta Side Dish Creamy Garlic Shells, 4.4 oz is 0.67 cup (66 grams) and contains 220 calories, 2g fat, 43g carbohydrates, and 7 grams of protein.
Knorr Italian Sides Creamy Garlic Shells is a pasta side dish that enhances meals with amazing flavor. Creamy Garlic Shells Italian Sides expertly combines garlic and butter with a Romano cheese-flavored sauce. Quick and easy to prepare – Cooks in 7 minutes. No artificial flavors. Stovetop or microwave cooking.
Knorr Italian Sides Pasta Side Dish Creamy Garlic Shells, 4.4 oz Ingredients
INGREDIENTS: ENRICHED MACARONI PRODUCT [SEMOLINA AND DURUM FLOUR (WHEAT), NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WHEY (MILK), CORN SYRUP SOLIDS, CORN STARCH, GARLIC POWDER, CREAM CHEESE* (PASTEURIZED MILK, CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM), SALT, MALTODEXTRIN, HIGH OLEIC SUNFLOWER OIL, POTASSIUM CHLORIDE, SUGAR, PARSLEY, CITRIC ACID, DISODIUM GUANYLATE, DISODIUM INOSINATE, NATURAL FLAVOR. *DRIED MAY CONTAIN SOY, SULFITES.
Other Info
Knorr Italian Sides Pasta Side Dish Creamy Garlic Shells, 4.4 oz has about 2 (mix) servings per pack. Top-of-Stove Directions1. In medium saucepan, bring 1-1/2 cups water, 1/2 cup milk* and 1 Tbsp. margarine (optional) to a boil. (Try using I Can’t Believe It’s Not Butter!® Spread or Shedd’s Spread Country Crock® Spread.)2. Stir in contents of package and return to a boil. Reduce heat and continue boiling gently for 11 minutes or until pasta is tender, stirring occasionally.3. Let stand at least 2 minutes. Stir and serve.* For a lower-fat alternative, try using low-fat or skim milk. Microwave Directions In 2-quart microwave-safe bowl, combine 1-3/4 cups water, 1/2 cup milk, 1 Tbsp. margarine (optional) and contents of package. Microwave uncovered at HIGH about 15 minutes* or until pasta is tender, stirring once halfway through cooking. Stir and serve.*Microwave ovens vary; adjust times as needed. Directions above developed in a 1200 watt microwave oven.
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