There are 190 calories in one serve (7 Oz) of Knife Fork Sunday Beef Pot Roast. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Knife Fork Sunday Beef Pot Roast:
Nutrition Facts
Amount Per Selected Weight
-
Calories
97
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
406 -
Sodium (mg)
398 -
Alcohol (g)
0 -
Cholesterol (mg)
28 -
Total Carbohydrate (g)
9 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
10
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Food Details
A serve of Knife Fork Sunday Beef Pot Roast is 7 Oz and weighs 196 grams. It contains 190 calories, 5g fat, 18g carbohydrates, and 20 grams of protein. Each 100g of Knife Fork Sunday Beef Pot Roast has 398mg of sodium and 2 grams of sugars.
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