There are 263 calories in 100 grams of Klosterman, 12 Grain Bread. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
263
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1100 -
Sodium (mg)
368 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
46 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 263 calories, 5g fat, 46g carbohydrates, and 9 grams of protein in Klosterman, 12 Grain Bread.
Water, whole wheat flour, enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), brown sugar, yeast, wheat gluten, contains 2% or less of the following: soybean oil, salt, polydextrose, sunflower seeds, corn meal, honey, invert sugar, molasses, wheat starch, corn syrup, soy lecithin, sesame seeds, triticale, oatmeal, rye meal, barley flakes, millet, buckwheat flour, rice flour, flaxseed, dough conditioners (sodium stearoyl lactylate, monoglycerides, ascorbic acid), yeast nutrients (calcium sulfate, ammonium sulfate), citric acid, calcium propionate (preservative), vitamin d. en:sesame-seeds
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