There are 130 calories in one serve (2 Tbsp Unpopped) of Kitov Microwave Popcorn, Lite Natural. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kitov Microwave Popcorn, Lite Natural:
Nutrition Facts
Amount Per Selected Weight
-
Calories
433
-
Total Fat (g)
13 -
Saturated Fat (g)
7 -
Kilojoules
1812 -
Sodium (mg)
500 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
63 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
10
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Food Details
A serve of Kitov Microwave Popcorn, Lite Natural is 2 Tbsp Unpopped and weighs 30 grams. It contains 130 calories, 4g fat, 19g carbohydrates, and 3 grams of protein. Each 100g of Kitov Microwave Popcorn, Lite Natural has 500mg of sodium and 0 grams of sugars.
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