Calories in Kitchens of India Cooking Sauce, Rich Creamy Tomato, Punjabi Tikka Masala, Mild

Calories in Kitchens of India Cooking Sauce, Rich Creamy Tomato, Punjabi Tikka Masala, Mild

There are 60 calories in one serve (0.25 cup (62 grams) ) of Kitchens of India Cooking Sauce, Rich Creamy Tomato, Punjabi Tikka Masala, Mild. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Kitc


Nutrition Facts

Amount Per Selected Weight
  • Calories 97
  • Total Fat (g) 5
  • Saturated Fat (g) 2
  • Kilojoules 406
  • Sodium (mg) 8
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 13
  • Dietary Fiber (g) 0
  • Sugars (g) 0
  • Protein (g) 2




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Food Details

On a per 100 gram basis, there are 97 calories, 2g protein, 5g fat, and 13g carbohydrates in Kitchens of India Cooking Sauce, Rich Creamy Tomato, Punjabi Tikka Masala, Mild.

Gluten free. Authentic Indian. Artfully blended by the Master Chefs of ITC Hotels – This sauce is a delectable combination of hand-picked tomatoes and cream, flavored with spices. Just add succulent pieces of chicken or Indian cottage cheese (Paneer), to recreate authentic Tikka Masala – a mouth watering dish from the North Indian state of Punjab. Masterchefs ITC hotels. For exports. ITC: Enduring value. www.kitchensofindia.com. Facebook: Like us on Facebook: Kitchens of India-USA and Canada. For Oven Recipe Visit: www.kitchensofindia.com. Visit us at www.kitchensofindia.com. We’d like your valuable suggestions. Please do write to us at itccares(at)itc.in. Made in India by Master Chefs of ITC. Made in India.

Kitchens of India Cooking Sauce, Rich Creamy Tomato, Punjabi Tikka Masala, Mild Ingredients

Water, Tomato Paste, Onions, Cream, Sugar, Yellow Corn Flour, Butter, Ginger, Salt, Garlic, Lemon Juice, Spices And Sunflower Oil.

Food Notes

Shake well before use. Once opened, consume immediately. Stove Top Recipe (For best results): For Chicken Tikka Masala: Heat 2 tbsp. butter/oil in a skillet and saute 14 oz. diced chicken pieces for about 5 minutes on high. Add 1 jar (12.2 oz.) of Kitchens of India Punjabi Tikka Masala Sauce, bring to a boil and then simmer covered with occasional stirring until chicken is cooked, about 35-40 minutes. Add water during cooking if required. For Paneer Tikka Masala: In a skillet, combine 1.5 cups (10.5 oz.) paneer cheese cubes and 1 jar (12.2 oz.) of Kitchens of India Punjabi Tikka Masala Sauce. Bring to a boil and then simmer covered for 20 minutes with occasional stirring. Add water during cooking if required. Serving Suggestions: Serve hot with naan bread or steamed rice. Store in a cool dry place. For batch no. & best by see page.

Contains milk. Allergy Information: Manufactured in a facility that processes milk, peanuts, soybeans, tree nuts and wheat.



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