There are 150 calories in one serve (0.5 Cup) of Kitchens of India Black Gram Lentils Curry. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kitchens of India Black Gram Lentils Curry:
Nutrition Facts
Amount Per Selected Weight
-
Calories
120
-
Total Fat (g)
6 -
Saturated Fat (g)
3 -
Kilojoules
502 -
Sodium (mg)
488 -
Alcohol (g)
0 -
Cholesterol (mg)
16 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
5
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Food Details
A serve of Kitchens of India Black Gram Lentils Curry is 0.5 Cup and weighs 125 grams. It contains 150 calories, 7g fat, 17g carbohydrates, and 6 grams of protein. Each 100g of Kitchens of India Black Gram Lentils Curry has 488mg of sodium and 2 grams of sugars.
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