There are 220 calories in one serve (5 Pieces) of Kirkland Signature Whole Grain Nuggets. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kirkland Signature Whole Grain Nuggets:
Nutrition Facts
Amount Per Selected Weight
-
Calories
247
-
Total Fat (g)
11 -
Saturated Fat (g)
2 -
Kilojoules
1033 -
Sodium (mg)
427 -
Alcohol (g)
0 -
Cholesterol (mg)
51 -
Total Carbohydrate (g)
20 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
18
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Food Details
A serve of Kirkland Signature Whole Grain Nuggets is 5 Pieces and weighs 89 grams. It contains 220 calories, 10g fat, 18g carbohydrates, and 16 grams of protein. Each 100g of Kirkland Signature Whole Grain Nuggets has 427mg of sodium and 2 grams of sugars.
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