There are 180 calories in one serve (6.5 Oz) of Kirkland Signature Tilapia Fillet. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kirkland Signature Tilapia Fillet:
Nutrition Facts
Amount Per Selected Weight
-
Calories
97
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
406 -
Sodium (mg)
38 -
Alcohol (g)
0 -
Cholesterol (mg)
49 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
19
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Food Details
A serve of Kirkland Signature Tilapia Fillet is 6.5 Oz and weighs 185 grams. It contains 180 calories, 4.5g fat, 0g carbohydrates, and 35 grams of protein. Each 100g of Kirkland Signature Tilapia Fillet has 38mg of sodium and 0 grams of sugars.
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