There are 70 calories in one serve (0.5 Cup) of Kirkland Signature Organic,Golden Whole Kernel Sweet Corn. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kirkland Signature Organic,Golden Whole Kernel Sweet Corn:
Nutrition Facts
Amount Per Selected Weight
-
Calories
56
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
234 -
Sodium (mg)
144 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
11 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
1
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Food Details
A serve of Kirkland Signature Organic,Golden Whole Kernel Sweet Corn is 0.5 Cup and weighs 125 grams. It contains 70 calories, 1g fat, 14g carbohydrates, and 1 grams of protein. Each 100g of Kirkland Signature Organic,Golden Whole Kernel Sweet Corn has 144mg of sodium and 3 grams of sugars.
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