There are 150 calories in one serve (0.25 Cup) of Kirkland Signature Organic Nuts & Berries with Pumpkin Seeds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kirkland Signature Organic Nuts & Berries with Pumpkin Seeds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
500
-
Total Fat (g)
27 -
Saturated Fat (g)
3 -
Kilojoules
2092 -
Sodium (mg)
50 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
47 -
Dietary Fiber (g)
0 -
Sugars (g)
33 -
Protein (g)
13
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Food Details
A serve of Kirkland Signature Organic Nuts & Berries with Pumpkin Seeds is 0.25 Cup and weighs 30 grams. It contains 150 calories, 8g fat, 14g carbohydrates, and 4 grams of protein. Each 100g of Kirkland Signature Organic Nuts & Berries with Pumpkin Seeds has 50mg of sodium and 33 grams of sugars.
Kirkland Signature Organic Nuts & Berries with Pumpkin Seeds Ingredients
Organic Cashews, Organic Dry Roasted Almonds And Salt, Organic Dried Whole Blueberries (Organic Whole Dried Blueberries, Organic Cane Sugar, And Organic Sunflower Oil), Organic Dried Whole Cranberries (Organic Whole Cranberries, Organic Sugar, Organic Sunflower Oil), Organic Pumpkin Seeds.
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