There are 140 calories in one serve (3 Cm Cube) of Kirkland Signature Manchego Firm Ripened Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kirkland Signature Manchego Firm Ripened Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
467
-
Total Fat (g)
37 -
Saturated Fat (g)
27 -
Kilojoules
1954 -
Sodium (mg)
833 -
Alcohol (g)
0 -
Cholesterol (mg)
100 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
27
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Food Details
A serve of Kirkland Signature Manchego Firm Ripened Cheese is 3 Cm Cube and weighs 30 grams. It contains 140 calories, 11g fat, 0g carbohydrates, and 8 grams of protein. Each 100g of Kirkland Signature Manchego Firm Ripened Cheese has 833mg of sodium and 0 grams of sugars.
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