There are 260 calories in one serve (0.75 Cup) of Kirkland Signature Fruit and Nut Cereal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kirkland Signature Fruit and Nut Cereal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
473
-
Total Fat (g)
25 -
Saturated Fat (g)
5 -
Kilojoules
1979 -
Sodium (mg)
45 -
Alcohol (g)
0 -
Cholesterol (mg)
9 -
Total Carbohydrate (g)
53 -
Dietary Fiber (g)
0 -
Sugars (g)
25 -
Protein (g)
13
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Food Details
A serve of Kirkland Signature Fruit and Nut Cereal is 0.75 Cup and weighs 55 grams. It contains 260 calories, 14g fat, 29g carbohydrates, and 7 grams of protein. Each 100g of Kirkland Signature Fruit and Nut Cereal has 45mg of sodium and 25 grams of sugars.
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