There are 90 calories in one serve (0.5 Cup) of Kirkland Signature Cottage Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kirkland Signature Cottage Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
72
-
Total Fat (g)
2 -
Saturated Fat (g)
2 -
Kilojoules
301 -
Sodium (mg)
352 -
Alcohol (g)
0 -
Cholesterol (mg)
12 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
11
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Food Details
A serve of Kirkland Signature Cottage Cheese is 0.5 Cup and weighs 125 grams. It contains 90 calories, 2.5g fat, 7g carbohydrates, and 14 grams of protein. Each 100g of Kirkland Signature Cottage Cheese has 352mg of sodium and 3 grams of sugars.
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