There are 120 calories in one serve (1 Oz) of Kirkland Signature Coastal Rugged, Mature English Cheddar. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kirkland Signature Coastal Rugged, Mature English Cheddar:
Nutrition Facts
Amount Per Selected Weight
-
Calories
429
-
Total Fat (g)
36 -
Saturated Fat (g)
21 -
Kilojoules
1795 -
Sodium (mg)
714 -
Alcohol (g)
0 -
Cholesterol (mg)
107 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
25
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Food Details
A serve of Kirkland Signature Coastal Rugged, Mature English Cheddar is 1 Oz and weighs 28 grams. It contains 120 calories, 10g fat, 0g carbohydrates, and 7 grams of protein. Each 100g of Kirkland Signature Coastal Rugged, Mature English Cheddar has 714mg of sodium and 0 grams of sugars.
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