There are 160 calories in one serve (0.33 Cup) of Kinnikinnick Pancake & Waffle & Crepe & Gaufre Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kinnikinnick Pancake & Waffle & Crepe & Gaufre Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
372
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
1556 -
Sodium (mg)
1140 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
79 -
Dietary Fiber (g)
0 -
Sugars (g)
16 -
Protein (g)
5
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Food Details
A serve of Kinnikinnick Pancake & Waffle & Crepe & Gaufre Mix is 0.33 Cup and weighs 43 grams. It contains 160 calories, 1g fat, 34g carbohydrates, and 2 grams of protein. Each 100g of Kinnikinnick Pancake & Waffle & Crepe & Gaufre Mix has 1140mg of sodium and 16 grams of sugars.
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