There are 15.44 calories in one serve (100 G Drained) of Kingfisher Green Asparagus Spears. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kingfisher Green Asparagus Spears:
Nutrition Facts
Amount Per Selected Weight
-
Calories
15
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
63 -
Sodium (mg)
320 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
2
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Food Details
A serve of Kingfisher Green Asparagus Spears is 100 G Drained and weighs 100 grams. It contains 15.44 calories, 0.25g fat, 1.77g carbohydrates, and 1.5 grams of protein. Each 100g of Kingfisher Green Asparagus Spears has 320mg of sodium and 1 grams of sugars.
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