There are 108.2 calories in one serve (37 G (Drained)) of King Oscar Skinless Atlantic Mackerel Fillets, in Olive Oil. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of King Oscar Skinless Atlantic Mackerel Fillets, in Olive Oil:
Nutrition Facts
Amount Per Selected Weight
-
Calories
292
-
Total Fat (g)
24 -
Saturated Fat (g)
5 -
Kilojoules
1222 -
Sodium (mg)
259 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
20
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Food Details
A serve of King Oscar Skinless Atlantic Mackerel Fillets, in Olive Oil is 37 G (Drained) and weighs 37 grams. It contains 108.2 calories, 8.9g fat, 0.05g carbohydrates, and 7.3 grams of protein. Each 100g of King Oscar Skinless Atlantic Mackerel Fillets, in Olive Oil has 259mg of sodium and 0 grams of sugars.
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